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  • Writer's pictureDr. Huegel

How Hypnosis Can Change Your Life

Hypnosis has often been depicted as a form of mind control used to make people cluck like a chicken on a stage in front of many. Yes it does work, and those people clucking on stage are under hypnosis. It's that powerful! Now imagine that same powerful technique being used for your own personal benefit. Imagine empowering yourself with hypnosis. Yes it does work, and yes it is that powerful!

Hypnosis works by accessing the subconscious mind. People live their days mainly in their conscious mind without realizing that it's their subconscious mind that is controlling their conscious. Wouldn't it be perfect to use hypnosis to rewire the subconscious mind in one's favor? It's an extremely powerful tool in our tool belt. Using one's own feelings and emotions, coupled with repetitive positive affirmations is what our minds crave and what hypnosis delivers each and every time.

Many clients come to me for weight loss as a "last resort." The remarkable thing about hypnosis is that it is not a last resort, in fact, it's a beginning. For many, it is taking the time to really look inward at themselves; be relaxed and quiet, in a safe and calm environment. Often, it's the only break of that kind that people get in today's busy life. Much of my hypnosis sessions are self contained within the client. What they feel, see, and experience emotionally is held within them. They allow their mind to take a journey within themselves. Looking at things differently, seeing and feeling emotions that they have forgotten about, suppressed, or hidden for some time. These emotions and memories are often a major component to their health, happiness and weight loss. The clarity that clients possess with hypnosis allows them to feel empowered. They gain self confidence and control over their greatest challenge, which is themselves.

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